Hair Extensions for Female Hikers: Things They Need to Consider While on Trail

Hair Extensions for Female Hikers: Things They Need to Consider While on Trail

Hiking involves trekking and walking on steep slopes and is considered by women who love to adventure and exercise. However, for those who use hair extensions, hiking has its own set of complications that come with it. Here are some tips to help you maintain your extensions and not let them be a problem for you when hiking.

Choosing the Right Type of Extensions

Any hiker must choose the right type of hair extensions. Still, it is worth mentioning that using clip-in extensions can be somewhat inconvenient during physically demanding exercises since the extensions can slip, or the client can feel uncomfortable. Sew-in or tape-in extensions are more secure and can be endured for the hiking tasks better. Choose extensions of high-quality synthetic fibers or human hair to ensure that they will be able to withstand various weather conditions and physical exercises.

Preparation Before the Hike

However, make sure that your extensions are firmly attached before you leave. Check the attachments carefully, particularly if you are utilizing tape-ins or clip-ins. It is preferable to have a professional for you if you are unsure. Because lengthy hair tends to be messier and more prone to tangle, make sure your extensions are not too long.

Maintaining Hair Extensions on the Trail

Protective Hairstyles

Braids, ponytails, or buns will help to keep the extensions in place and reduce the amount of knots and tangles. These styles also assist in ensuring that the weight of the extensions is distributed evenly, thus minimizing tension on the natural hair.

Providing Protection to Extensions

Generally, it is advised that hair extensions should be covered in case of extreme weather or in places where there will be direct sunlight. This is because it can make the color dull and also reduces their natural elegance. It also assists in keeping hair in position, especially during times of strong winds.

Hydration and Cleanliness

While on the trail, keeping your hair clean and hydrated is essential:

Dry Shampoo

It comes in handy especially when you are on a multi-day hike, it cleans your scalp and the extensions without necessarily using water.

Leave-In Conditioner

If possible, bring a small bottle of water to spray on your hair occasionally, so that your hair will not easily tangle and dry. Moreover, if you want more tips like these, click here.

Post-Hike Care

After returning from your hike, your extensions will need some care which will increase their life span:

Thorough Cleaning

Rinse your extensions with a mild shampoo and conditioner that does not harm your natural hair. It is also important to avoid damaging the hair and therefore, detangle them gently.

Deep Conditioning

This is especially important after a day out in the sun, sweating or when you come back from a dusty environment, your extensions need that deep conditioning to restore their moisture and make them look healthy again.

Regular Maintenance

It is recommended to visit your hairstylist for maintenance appointments, so you can check on the extensions’ condition and fix problems if any.


That is why it is important to know how to take proper care of hair extensions so that they can become your faithful companions during your hikes. Therefore, by selecting the right type, wearing them correctly, washing them, and adequately hydrating them, as well as after-hike hair care, your hair can remain great even on hiking trails. Happy hiking!